You might be wondering what I provide as a Doula?...
• 24-hour on-call phone support and availability to attend your birth (including back-up coverage) for your estimated "due range"
• Continuous non-medical physical and emotional support and comfort to birthing women and their families throughout labor and immediate postpartum.
• Prenatal visits to get acquainted, review your preferences for your birth, as well as any concerns, and learn how I can best support you and your team.
• Offer a variety of pain-coping practices, including Birthing From Within mindfulness practices.
• Assist you in asking questions about your care and communicating your desires to medical staff.
• During labor, maintain your hydration and remind you of positional changes.
• Massage your feet, hands, head or back, if desired.
• Provide a birth log of events and meet with you postpartum to process your birth.
• Support your partner, and work collaboratively with your careproviders.
• Take photographs during your labor and birth, if desired.
Choosing your doula is personal and it's important that you and your partner are comfortable with the doula you select. Please call to schedule a free consultation. I have relationships with other doulas for "back-up", and when possible, I will invite a trusted colleague to meet with you also.
Hiring a doula is an investment in your well-being...what could be more important?